A Five Star Fitness Experience

Atlético – it is a way of life! An arena where you will push yourself to the limits. A sanctuary where you will build your confidence and rediscover yourself. A welcoming place full of supportive people whose only goal is to help you reach yours.

HAVE FUN

Never stop playing

BE ACTIVE

No matter your age, keep that heart pumping

One life. Live well.

We can’t say that we have the secret formula for living the great life, but we can say that we witnessed and have been a part of numerous life changing stories which helped us learn something about life.

SMILE

Always

CHALLENGE YOURSELF

That’s how you grow

Choose Your Exercise Style

Maybe you just want to lift some weights and spend some time alone. Or you are more the social type and like that loud music in group classes. No matter if you want to lose weight, build muscle or just get that stress out of your system, we’ve got a workout for you.

Individual Training

If you like to roam the gym alone, make your own workout plan and don’t want to be restricted by any schedule but your own, than individual workout is the way to go.

Get an extra push with 1 on 1 personal training as it is the best and most effective way to get you to the desired results in the shortest amount of time.

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Dynamic Atmosphere

You want your workout to be fun: loud music, fast movements and lots of shouts of encouragement. If that is the case then you’ll love group classes.

All our group classes are appropriate for all levels of fitness. From medium to high intensity, they will leave you with a smile on your face and a sense of accomplishment.

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Always Busy And Don’t Have Enough Time?

milon^® Circuit is the solution for you

The milon training circuit offers simple, precise, effective and optimized exercises for those who have almost no time to exercise, want fast and sustainable results or simply for those who do not identify with conventional machines.